Can Birds Eat Bulgur Wheat?

Birds are beautiful and fascinating creatures, and many people enjoy keeping them as pets. As a bird owner, it is important to provide your feathered friend with a balanced and nutritious diet. One food that you may be wondering about is bulgur wheat, which is a type of grain made from wheat berries. So, can birds eat bulgur wheat?

Can Birds Eat Bulgur Wheat?

The answer is yes. Bulgur wheat is an excellent source of protein, vitamins, and minerals, which makes it a great choice for your feathered friend. It is also high in fiber, which is important for a healthy digestive system. In addition, bulgur wheat is low in fat and calories, so it is a good option for birds that need to watch their weight.

The Benefits of Bulgur Wheat for Birds

Bulgur wheat is a great source of nutrition for birds. It is high in complex carbohydrates, which provide energy for your feathered friend. The vitamins and minerals in bulgur wheat are also beneficial for a bird’s health. For example, the B vitamins in bulgur wheat can help boost your bird’s immune system and aid in digestion.

In addition, bulgur wheat is high in fiber, which is important for a bird’s digestive system. Fiber helps to move food through the digestive tract, which helps to prevent digestive problems. Bulgur wheat is also a good source of iron, which helps to keep your bird’s red blood cells healthy.

How to Prepare Bulgur Wheat for Your Birds

When you are ready to feed your bird bulgur wheat, you will need to prepare it properly. First, you should rinse the wheat in cold water to remove any dust or debris. Then, you can cook the wheat in boiling water for about 10 minutes, or until it is tender.

Once the bulgur wheat is cooked, you can add it to your bird’s regular diet. You can mix it with other grains, fruits, or vegetables, or you can serve it on its own. Be sure to check with your vet to determine the proper portion size for your bird.

The Different Types of Bulgur Wheat

There are several different types of bulgur wheat available, so you have many options to choose from. The most common type is cracked wheat, which is made from whole wheat berries that have been cracked into small pieces. Cracked wheat is easy to digest and is a good source of fiber and B vitamins.

Other types of bulgur wheat include coarse bulgur, which is made from coarsely ground wheat berries and is higher in fiber than cracked wheat. There is also fine bulgur, which is made from finely ground wheat berries and is lower in fiber.


In conclusion, bulgur wheat is a great addition to your bird’s diet. It is an excellent source of vitamins, minerals, and fiber, which can help to keep your feathered friend healthy and happy. Be sure to prepare the wheat properly and check with your vet for the proper portion size for your bird. With a little bit of research and preparation, you can give your bird a nutritious and delicious meal with bulgur wheat.