What Seeds Can Birds Eat?

Feeding birds can be a great way to promote wildlife in your garden. Not only do they provide some entertainment for you, but birds help with pest control, pollination and more. But not all foods are suitable for birds – some may even be harmful to their health. Knowing which bird food to give can be tricky, so here’s a guide to what seeds birds can eat.

What Seeds Can Birds Eat?

Birds will eat most types of seeds, from sunflower seeds to safflower. These are usually available from pet shops, garden centres and online suppliers. Seeds are a good source of energy for birds and provide a variety of different nutrients. Sunflower seeds are a particularly popular choice – being high in fat and providing essential fatty acids. Seeds also contain a range of vitamins and minerals, such as phosphorus, magnesium and iron.

The Best Seeds for Birds

The best seeds for birds are those that are high in fat and protein. This includes black oil sunflower seeds, which are considered to be the best choice for wild birds. They are rich in energy and provide essential fatty acids. Other good options include safflower, millet, canary seed, nyjer seed and buckwheat. These seeds are all high in protein and provide various vitamins and minerals. It is important to provide a variety of these seeds to ensure that birds have access to a balanced diet.

What to Avoid Feeding Birds

It is important to avoid feeding birds unhealthy foods. This includes processed foods, such as chips and cookies, as well as salted nuts. These can be harmful to birds’ health and can disrupt their digestion. You should also avoid feeding birds sugary foods, such as jam or honey, as this can cause them to become overweight. In addition, avoid feeding birds human foods such as bread and pasta. These can also be harmful to their health.

Conclusion

Feeding birds can be a great way to encourage wildlife in your garden. Knowing which foods are suitable for birds is important for their health. Most birds will eat a variety of seeds, such as sunflower, safflower, millet, canary seed, nyjer seed and buckwheat. It is important to provide a variety of these seeds to ensure that birds have access to a balanced diet. It is also important to avoid feeding birds unhealthy foods, such as processed foods and salted nuts. By following these guidelines, you can ensure that you are providing the best food for your feathered friends.